UHSM

Michelle Williams on Taking Time to Check in With Your Mental Health

Sometimes, the hardest part of maintaining a healthy mindset is taking the time to ask…

Morgan Harper Nichols and Jamie Grace on Using Creativity to Stay Mentally Healthy

Everyone’s mental health journey looks different. Talking with a therapist is some people’s version of…

Why Christians Should Have a Healthy Body Image

Two hundred years ago, back in the days when childbearing hips were in, I would…

How to Get Into the Best Mental Health Shape of Your Life

What if we viewed mental health like fitness, and approached how we shore up our…

Why Healthcare Is a Christian Issue

As another election season approaches, healthcare has once again become a politicized topic in the…