mental health

Anxious Much?

Brian Johnson remembers when the panic attack hit. On the outside, the Bethel Music and…

7 Ways Christians Should Deal With Stress and Anxiety

I’ve always considered myself to be a person who handles stress pretty well. I like…

4 Mental Health Reminders in the Midst of a Pandemic

If you suffer from mental illness, the added anxieties in the age of the Coronavirus…

Why You and Everyone You Know Feels Anxious, and What to Do About It

I’m so anxious …” “I’m under so much pressure …” “I’m totally stressed …” No…

The Power of Men Who Cry

Dwayne “The Rock” Johnson, Kevin Love and DeMar DeRozan have 727 pounds of muscle between…

Study: More Americans Than Ever Before Are Suffering From Depression, Stress and Anxiety

A new study has found that mental health among adults in the United States is…

Living With Mental Illness

I looked up at my friend who had just asked me a question. She had…

Can Our Mental Health Care System be Healed?

Global poverty, sex trafficking, slavery, unfair wages, child labor, environmental exploitation—I’m proud to see and…

How to Deal with Stress—The Right Way

When I was 11, I kicked a hole in the kitchen wall. It was the…

What can I expect on a first visit to a mental health counselor?

You’re on your way to your first appointment with a mental health counselor. You may…