Katie Farrell
author of, Nourish: Discover God's Perfectly Balanced Plan for Your Body and Soul (December 19; Faithwords), is the owner of Dashing Dish Inc., a web-based nutrition business and ministry. Dashing Dish provides custom build-your-own meal planning and grocery list tools. Katie also provides health and nutrition education to the community and speaks at women conferences nationally. Learn more at Dashingdish.com, Facebook.com/dashingdish or on twitter <a href="https://twitter.com/dashingdish"@dashingdish.